CRICKET

Holmesdale’s winning streak continues at Upchurch 

August 6, 2019 0

Holmesdale 1st XI completed their seventh successive win and eight successive game unbeaten as they travelled to Upchurch on Saturday. The side went into the fixture in second place, looking to increase the pressure on first

ALL

Sevenoaks Sports Weekly Stats Report for August 5, 2019

August 5, 2019 0

You can now download the Sevenoaks Sports Weekly Stats Report for August 5, 2019 here which includes all the latest league tables, recent results and forthcoming fixtures. SS-Weekly_Report_050819 If you want to join the mailing list

CRICKET

All go again for Walkling and Kemsing

August 4, 2019 0

After three defeats in the last four games played, Kemsing Cricket Club’s push for promotion had been severely set back. With the visit of top side, Marden, on Saturday it would need a massive change

WELLBEING

A message of hope from West Kent Mind

August 3, 2019 0

A challenging topic for this, our second column, but it is of utmost importance and a conversation that we all need to be part of. It is a sad reality that statistics show that globally

FITNESS

How to build those abs!

August 3, 2019 0

When I was at the ripe age of 15 I decided I was going to start working out and like most guys my age, it’s because I had one goal in mind. I had an

NUTRITION

Are you eating enough fibre?

August 3, 2019 0

A high fibre diet has been shown to help with heart disease, colon and gastrointestinal problems, obesity and diabetes. In the UK very few people actually hit the recommended fibre target of 25-35g per day.

ALL

Sevenoaks Sports Weekly Stats Report for July 29, 2019

July 28, 2019 0

You can now download the Sevenoaks Sports Weekly Stats Report for July 29, 2019 here which includes all the latest league tables, recent results and forthcoming fixtures. SS-Weekly_Report_290719 If you want to join the mailing list

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RT @HolmesdaleCC: Huge win for the 1st XI as they beat @BroadstairsCC by 4 runs in a cracking game of cricket. The 10 game unbeaten #streak…
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